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A Little Book of Wellness
Introducing Social-Emotional Learning in the Primary Classroom by Lina Acosta Sandaal and Lorena Peimbert
Mindfulness to support teacher’s wellbeing and resilience in day-to-day work life
This follow-on Breathworks mindfulness workshop will help you deepen your understanding and practice of mindfulness to maintain good mental wellbeing and resilience.
Stress-busting Meditations for Busy Teachers
In this practical session, Mindfulness expert Emma Reynolds will take you through some easy meditations that you can bring into your busy day to help lower stress and anxiety, and bring more balance to your life.